January 16, 2015 12:27 AM
20 mins 48 secs | Rx'd
Level 94
1152nd WOD
Result
Result
20 mins 48 secs | Rx'dNotes
unbroken SDHP in last 2 rounds - needed to do this the whole way. Need to remember low feet, high hips in mu - cut time between sets in half
Notes
unbroken SDHP in last 2 rounds - needed to do this the whole way. Need to remember low feet, high hips in mu - cut time between sets in half
Stats
WOD Count
1152nd
Level
94
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1152nd
Level
94
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
850 Reps
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,181 Reps (+35)Milestone 1,050
Ring Muscle-up
1,017 Reps (+35)Milestone 950
Sumo Deadlift High Pull
904 Reps (+105)History (1)
History (1)
