January 19, 2015
Workout Level
97

25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft

Stats
  • 118.3 (ft*lbs)/sec avg power output
  • Level 97 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-01-19
97
2015-01-19
98
Milestone
97
Current
Previous Results

Below are your previous Beast 12 results.

  • Level
    NA
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
    Monday, January 19, 2015 ()
  • Level
    97
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
    Wednesday, January 21, 2015 ()
  • Level
    97
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
    Monday, January 19, 2015 ()
Comments

You need more results before we can create this chart.


  • ray machuca
    January 21, 2015
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
  • ray machuca
    January 19, 2015
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
  • ray machuca
    January 19, 2015
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
  • ray machuca
    January 19, 2015
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft