Rob Merto Rob Merto

03-30-2011 10:28 PM

03-30-2011 10:28 PM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

9 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
11 24 in Box Jumps

9 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
11 24 in Box Jumps

Result

9.911 rounds | Rx'd

Result

9.911 rounds | Rx'd

Community

Community


Stats

WOD Count

92nd

Level

87

Avg Power Output

141.3 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

92nd

Level

87

Avg Power Output

141.3 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

2,140 Reps (+120)

Milestone 750

Box Jump

601 Reps (+146)

Milestone 600

Deadlift

449 Reps (+90)

History (1)

History (1)

0 Comments

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