8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
5 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
5 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps
April 2, 2011 7:02 PM
8.185 rounds | Rx'd
Level 77
32nd WOD
Result
Result
8.185 rounds | Rx'dStats
WOD Count
32nd
Level
77
Avg Power Output
87.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
32nd
Level
77
Avg Power Output
87.1 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 500
Push-up
461 Reps (+96)Milestone 500
Box Jump
320 Reps (+120)Milestone 200
Deadlift
172 Reps (+77)History (1)
History (1)
