January 31, 2015
Workout Level
37
Fight Gone Bad : 243 reps | 86, 80, and 77 reps | Rx'd 4 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Power Clean, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 84.6 (ft*lbs)/sec (+2.0) avg power output
  • Level 37 worldwide. Cheetah status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-11-15
15
2012-01-15
40
Milestone
37
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    28 Wall Balls 20 lbs 13 Sumo Deadlift High-pulls 75 lbs 13 20 in Box Jumps 24 Push Press 75 lbs 12 Rows 20 Wall Balls 20 lbs 11 Sumo Deadlift High-pulls 75 lbs 12 20 in Box Jumps 19 Push Press 75 lbs 11 Rows 18 Wall Balls 20 lbs 8 Sumo Deadlift High-pulls 75 lbs 12 20 in Box Jumps 17 Push Press 75 lbs 12 Rows
    Thursday, November 15, 2012 ()
  • Level
    15
    19 Wall Balls 20 lbs 1 min 18 Sumo Deadlift High-pulls 75 lbs 1 min 9 20 in Box Jumps 1 min 9 Push Press 75 lbs 1 min 9 Rows 1 min 15 Wall Balls 20 lbs 1 min 13 Sumo Deadlift High-pulls 75 lbs 1 min 7 20 in Box Jumps 1 min 7 Push Press 75 lbs 1 min 9 Rows 1 min 13 Wall Balls 20 lbs 1 min 11 Sumo Deadlift High-pulls 75 lbs 1 min 8 20 in Box Jumps 1 min 7 Push Press 75 lbs 1 min 8 Rows 1 min
    Sunday, January 15, 2012 ()
  • Level
    34
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, November 13, 2013 ()
Comments

You need more results before we can create this chart.