Sara Cooper Sara Cooper

02-04-2015 7:55 AM

02-04-2015 7:55 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 115 lbs

Level 73


Sets


1 Overhead Squat | 115 lbs

Level 73


Result

115 lbs | 115 lbs | Rx'd

Result

115 lbs | 115 lbs | Rx'd

Community

Community


Stats

WOD Count

58th

Level

67

Work Performed

342 ft*lbs

Training Days

14 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣

Stats

WOD Count

58th

Level

67

Work Performed

342 ft*lbs

Training Days

14 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

365 Reps (+1)

Milestone 75

Overhead Squat

46 Reps (+1)

History (1)

History (1)

0 Comments

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