Rob Merto Rob Merto

02-08-2015 3:13 PM

02-08-2015 3:13 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 14 reps

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 14 reps

Result

194 reps | Rx'd 4 reps

Result

194 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

866th

Level

95

Avg Power Output

≈ 68.0 (ft*lbs)/sec (+3.3)

Training Days

25 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

866th

Level

95

Avg Power Output

≈ 68.0 (ft*lbs)/sec (+3.3)

Training Days

25 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

190 reps

Milestone Reached

Row Calories

250 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

300 Reps (+60)

Milestone 1,500

Muscle-up

1,427 Reps (+14)

Milestone 1,275

Ring Muscle-up

1,231 Reps (+14)

Milestone 3,000

Toes-to-Bar

2,856 Reps (+50)

Milestone 4,500

Clean

3,978 Reps (+30)

Milestone 17,500

Squat

17,257 Reps (+40)

Milestone 5,000

Wall Ball

4,996 Reps (+40)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Merto. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Merto.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Merto. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Merto. start your free trial