AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 14 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 14 reps
Result
Result
194 reps | Rx'd ⚡ 4 repsStats
WOD Count
866th
Level
95
Avg Power Output
≈ 68.0 (ft*lbs)/sec (+3.3)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
866th
Level
95
Avg Power Output
≈ 68.0 (ft*lbs)/sec (+3.3)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
190 reps
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
300 Reps (+60)Milestone 1,500
Muscle-up
1,427 Reps (+14)Milestone 1,275
Ring Muscle-up
1,231 Reps (+14)Milestone 3,000
Toes-to-Bar
2,856 Reps (+50)Milestone 4,500
Clean
3,978 Reps (+30)Milestone 17,500
Squat
17,257 Reps (+40)Milestone 5,000
Wall Ball
4,996 Reps (+40)History (2)
History (2)