btwb

Philip Greenberg Philip Greenberg

04-12-2011 1:02 AM

Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

361 reps | 128, 116, and 117 reps | Rx'd ⚡ 87 reps

Result

361 reps | 128, 116, and 117 reps | Rx'd ⚡ 87 reps

Community

Stats

WOD Count

178th

Level

Work Performed

3,868 ft*lbs

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

178th

Level

Work Performed

3,868 ft*lbs

Training Days

33 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Milestone 10,000

Squat

9,030 Reps (+0)

Milestone 2,000

Wall Ball

1,871 Reps (+0)

Milestone 1,250

Shoulder-to-Overhead

1,073 Reps (+0)

Milestone 700

Push Press

544 Reps (+0)

Milestone 550

Sumo Deadlift High Pull

500 Reps (+0)

History (3)

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

274 reps | 109, 85, and 80 reps | Rx'd 274 reps | 109, 85, and 80 reps | Rx'd

Level 55 Level 55 64th WOD 64th WOD

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

361 reps | 128, 116, and 117 reps | Rx'd 361 reps | 128, 116, and 117 reps | Rx'd ⚡87 reps ⚡87 reps

Level 93 Level 93 178th WOD 178th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

349 reps | 125, 112, and 112 reps | Rx'd 349 reps | 125, 112, and 112 reps | Rx'd -12 reps -12 reps

Level 90 Level 90 988th WOD 988th WOD

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