Every 1 min for 14 mins:
1 Power Clean, 105 lbs
1 Hang Clean, 105 lbs
1 Squat Clean, 105 lbs
1 Thruster, 105 lbs
8 Burpees
Every 1 min for 14 mins:
1 Power Clean, 105 lbs
1 Hang Clean, 105 lbs
1 Squat Clean, 105 lbs
1 Thruster, 105 lbs
8 Burpees
Result
Result
14.0 rounds | Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
307 Reps (+112)Milestone 250
Clean
151 Reps (+42)Milestone 150
Power Clean
123 Reps (+14)Milestone 1,500
Squat
913 Reps (+28)Milestone 50
Squat Clean
14 Reps (+14)Milestone 150
Thruster
64 Reps (+14)History (1)
History (1)