10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'dStats
WOD Count
227th
Level
49
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
227th
Level
49
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,397 Reps (+150)Milestone 4,000
Double Under
2,397 Reps (+150)Milestone 1,000
Snatch
669 Reps (+61)Milestone 150
Power Snatch
131 Reps (+61)History (1)
History (1)