10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 30 Double Unders + 10 Power Snatches | 175 reps | Rx'd ⚡ -1.934 rounds | Rx'dNotes
girlie weight
Notes
girlie weight
Stats
WOD Count
875th
Level
37
Avg Power Output
57.2 (ft*lbs)/sec (+34.7)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
875th
Level
37
Avg Power Output
57.2 (ft*lbs)/sec (+34.7)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,993 Reps (+120)Milestone 6,000
Double Under
4,993 Reps (+120)Milestone 1,400
Snatch
1,193 Reps (+55)Milestone 300
Power Snatch
166 Reps (+55)History (2)
History (2)