10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + Power Snatch | 211 reps | Rx'dStats
WOD Count
130th
Level
49
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
130th
Level
49
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
790 Reps (+150)Milestone 1,000
Double Under
750 Reps (+150)Milestone 200
Snatch
165 Reps (+61)Milestone 150
Power Snatch
81 Reps (+61)History (1)
History (1)