daniel lawson daniel lawson

02-24-2015 6:31 AM

02-24-2015 6:31 AM


Strict Press 3-3-3-3-3-3-1-1 Strict Press 3-3-3-3-3-3-1-1

Sets


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 145 lbs

Level 72


3 Strict Press | 155 lbs

Level 84


3 Strict Press | 165 lbs

Level 90


1 Strict Press | 170 lbs

Level 82


1 Strict Press | 175 lbs

Level 85


Sets


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 135 lbs

Level 59


3 Strict Press | 145 lbs

Level 72


3 Strict Press | 155 lbs

Level 84


3 Strict Press | 165 lbs

Level 90


1 Strict Press | 170 lbs

Level 82


1 Strict Press | 175 lbs

Level 85


Result

2835 lbs | 115 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'd

Result

2835 lbs | 115 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

299th

Level

-

Work Performed

5,897 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

299th

Level

-

Work Performed

5,897 ft*lbs

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,121 Reps (+20)

Milestone 750

Shoulder Press

581 Reps (+20)

History (1)

History (1)

0 Comments

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