7 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 145 lbs
10 Toes-to-bars
0 10 ft Wall Balls 20 lbs
7 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 145 lbs
10 Toes-to-bars
0 10 ft Wall Balls 20 lbs
April 24, 2011 12:41 AM
7.667 rounds | Rx'd
Level 60
158th WOD
Result
Result
7.667 rounds | Rx'dStats
WOD Count
158th
Level
60
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
158th
Level
60
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
157 Reps (+80)Milestone 750
Clean
684 Reps (+40)Milestone 500
Power Clean
330 Reps (+40)Milestone 2,500
Squat
2,251 Reps (+105)Milestone 500
Wall Ball
475 Reps (+105)History (1)
History (1)
