9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
Result
Result
6 rounds | 180 reps | Rx'd 0.0 roundsStats
WOD Count
118th
Level
84
Training Days
39 (2024)
History
3
Stats
WOD Count
118th
Level
84
Training Days
39 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 600
Snatch
519 Reps (+30)Milestone 400
Deadlift
390 Reps (+60)History (3)
History (3)