btwb

Erin Clark Erin Clark

03-04-2015 4:21 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd ⚡ 0.667 rounds

Result

8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd ⚡ 0.667 rounds

Community

Stats

WOD Count

492nd

Level

Avg Power Output

90.0 (ft*lbs)/sec (+7.0)

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

492nd

Level

Avg Power Output

90.0 (ft*lbs)/sec (+7.0)

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8 rounds

Movement Progress

Milestone 3,000

Burpee

2,668 Reps (+48)

Milestone 3,250

Box Jump

3,155 Reps (+108)

Milestone 10,000

Squat

8,439 Reps (+54)

Milestone 1,250

Thruster

1,101 Reps (+54)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

8 rounds | 192 reps | Rx'd 8 rounds | 192 reps | Rx'd

Level 94 Level 94 241st WOD 241st WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd 8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd ⚡0.667 rounds ⚡0.667 rounds

Level 98 Level 98 492nd WOD 492nd WOD

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