AMReps in 3 mins:
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
6 Overhead Squats, 45 lbs | reps
6 Pull-ups | reps
March 7, 2015 12:10 PM
140 reps | Rx'd
Level 95
1299th WOD
Result
Result
140 reps | Rx'dStats
WOD Count
1299th
Level
95
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1299th
Level
95
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,204 Reps (+0)Milestone 2,500
Overhead Squat
2,378 Reps (+0)History (1)
History (1)
