AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 9 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 9 reps
March 8, 2015 12:54 PM
85 reps | Rx'd
Level 87
1036th WOD
Result
Result
85 reps | Rx'd ⚡ 2 repsStats
WOD Count
1036th
Level
87
Avg Power Output
108.1 (ft*lbs)/sec (+4.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1036th
Level
87
Avg Power Output
108.1 (ft*lbs)/sec (+4.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Milestone Reached
Overhead Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,246 Reps (+41)Milestone 32,500
Squat
30,756 Reps (+44)Milestone 2,700
Overhead Squat
2,535 Reps (+44)History (2)
History (2)
