14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 10:52 PM
2 rounds + 5 Muscle-ups | 319 reps | Rx'd
Level 73
845th WOD
Result
Result
2 rounds + 5 Muscle-ups | 319 reps | Rx'dStats
WOD Count
845th
Level
73
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
845th
Level
73
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Muscle-up
500 Reps
Milestone Reached
Ring Muscle-up
450 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,784 Reps (+200)Milestone 10,000
Double Under
9,764 Reps (+200)Milestone 600
Muscle-up
501 Reps (+19)Milestone 525
Ring Muscle-up
452 Reps (+19)Milestone 17,500
Squat
16,039 Reps (+100)Milestone 3,500
Wall Ball
3,464 Reps (+100)History (1)
History (1)
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