14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 14, 2015 8:06 AM
2 rounds + 7 Muscle-ups + 23 Wall Balls | 344 reps | Rx'd
Level 83
1002nd WOD
Result
Result
2 rounds + 7 Muscle-ups + 23 Wall Balls | 344 reps | Rx'dNotes
had issues with the double unders as my calf is recently torn
Notes
had issues with the double unders as my calf is recently torn
Stats
WOD Count
1002nd
Level
83
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1002nd
Level
83
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Muscle-up
1,100 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,086 Reps (+200)Milestone 12,000
Double Under
11,066 Reps (+200)Milestone 1,200
Muscle-up
1,100 Reps (+21)Milestone 975
Ring Muscle-up
922 Reps (+21)Milestone 15,000
Squat
14,175 Reps (+123)Milestone 4,000
Wall Ball
3,724 Reps (+123)History (1)
History (1)
