14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 7:33 PM
1 round + 7 Muscle-ups + 50 Wall Balls + 66 Double Unders | 280 reps | Rx'd
Level 58
303rd WOD
Result
Result
1 round + 7 Muscle-ups + 50 Wall Balls + 66 Double Unders | 280 reps | Rx'dStats
WOD Count
303rd
Level
58
Training Days
41 (2024)
History
1
Stats
WOD Count
303rd
Level
58
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,804 Reps (+166)Milestone 4,000
Double Under
2,804 Reps (+166)Milestone 60
Muscle-up
57 Reps (+14)Milestone 75
Ring Muscle-up
57 Reps (+14)Milestone 5,000
Squat
4,249 Reps (+100)Milestone 1,500
Wall Ball
1,283 Reps (+100)History (1)
History (1)
