14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders
March 16, 2015 8:29 PM
0 rounds + 5 Muscle-ups | 5 reps | Rx'd
Level 77
105th WOD
Result
Result
0 rounds + 5 Muscle-ups | 5 reps | Rx'dStats
WOD Count
105th
Level
77
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
105th
Level
77
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
200 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,948 Reps (+0)Milestone 2,000
Double Under
1,708 Reps (+0)Milestone 300
Muscle-up
201 Reps (+5)Milestone 225
Ring Muscle-up
180 Reps (+5)Milestone 2,500
Squat
2,200 Reps (+0)Milestone 1,000
Wall Ball
610 Reps (+0)History (1)
History (1)
