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Jered Souder Jered Souder

05-06-2011 4:22 PM

05-06-2011 4:22 PM

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Tabata This! Tabata This!

9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
Rests 1 min
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
Rests 1 min
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
Rests 1 min
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
Rests 1 min
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
Rests 1 min

9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
Rests 1 min
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
Rests 1 min
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
Rests 1 min
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
Rests 1 min
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
Rests 1 min

Result

62 reps | 9, 20, 10, 12, and 11 reps | Rx'd

Result

62 reps | 9, 20, 10, 12, and 11 reps | Rx'd

Community

Community

Stats

WOD Count

198th

Level

97

Work Performed

≈ 128,193 ft*lbs

Training Days

44 (2024)

History

3

Stats

WOD Count

198th

Level

97

Work Performed

≈ 128,193 ft*lbs

Training Days

44 (2024)

History

3

Achievements

Achievements

Workout Achievement

Legend

55 reps

Milestone Reached

Sit-up

3,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

26,800 Meters (+0)

Milestone 2,500

Pull-up

2,179 Reps (+80)

Milestone 3,250

Push-up

3,117 Reps (+96)

Milestone 4,000

Sit-up

3,546 Reps (+88)

Milestone 3,500

Air Squat

3,190 Reps (+160)

Milestone 7,500

Squat

5,924 Reps (+160)

History (3)

History (3)

Tabata This!

Tabata This!

9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
Rests 1 min
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
Rests 1 min
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
Rests 1 min
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
Rests 1 min
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
Rests 1 min

9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
9 Rows
Rests 1 min
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
20 Air Squats
Rests 1 min
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
Rests 1 min
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
Rests 1 min
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
11 Standard Sit-ups
Rests 1 min

Result

62 reps | 9, 20, 10, 12, and 11 reps | Rx'd 62 reps | 9, 20, 10, 12, and 11 reps | Rx'd

Level 97 Level 97 198th WOD 198th WOD

Tabata This!

Tabata This!

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

Result

63 reps | 9, 23, 6, 13, and 12 reps | Rx'd 63 reps | 9, 23, 6, 13, and 12 reps | Rx'd 1 reps 1 reps

Level 97 Level 97 239th WOD 239th WOD

Tabata This!

Tabata This!

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

Result

67 reps | 11, 20, 10, 14, and 12 reps | Rx'd 67 reps | 11, 20, 10, 14, and 12 reps | Rx'd ⚡4 reps ⚡4 reps

Level 98 Level 98 321st WOD 321st WOD

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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jered Souder. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jered Souder. start your free trial