Steve Graham Steve Graham

03-20-2015 4:42 AM

03-20-2015 4:42 AM

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15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | reps
3 Cleans, 185 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps

Result

15 reps | Rx'd

Result

15 reps | Rx'd

Notes

disappointed on this one. Was going for 3 rds. Struggled with HSPU. The tape, stretching it out, heels above the tape, essentially the standards :) were killing me. Cleans were heavy but not the issue.

Notes

disappointed on this one. Was going for 3 rds. Struggled with HSPU. The tape, stretching it out, heels above the tape, essentially the standards :) were killing me. Cleans were heavy but not the issue.

Community

Community

Stats

WOD Count

363rd

Level

32

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

363rd

Level

32

Avg Power Output

38.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

758 Reps (+9)

Milestone 1,500

Clean

1,218 Reps (+6)

History (1)

History (1)

1 / 1
1 Like
1 Comment
Wau to go young buck!!!!
about 9 years ago about 9 years ago
0 Likes 0 Likes

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