Sara Cooper Sara Cooper

03-20-2015 4:33 AM

03-20-2015 4:33 AM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 5 reps
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 5 reps
6 Cleans, 125 lbs
18 Handstand Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

Result

50 reps | Rx'd

Result

50 reps | Rx'd

Community

Community


Stats

WOD Count

108th

Level

73

Avg Power Output

42.6 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

108th

Level

73

Avg Power Output

42.6 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

150 Reps (+35)

Milestone 250

Clean

212 Reps (+15)

History (1)

History (1)

0 Comments

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