14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 16, 2015 12:20 PM
2 rounds + 7 Muscle-ups + 50 Wall Balls + 87 Double Unders | 458 reps | Rx'd
Level 94
2181st WOD
Result
Result
2 rounds + 7 Muscle-ups + 50 Wall Balls + 87 Double Unders | 458 reps | Rx'd -0.643 roundsNotes
Stopped with a minute left or something because I wasn't on track to PR...
Notes
Stopped with a minute left or something because I wasn't on track to PR...
Stats
WOD Count
2181st
Level
94
Avg Power Output
127.8 (ft*lbs)/sec (-27.7)
Training Days
52 (2024)
History
2
Stats
WOD Count
2181st
Level
94
Avg Power Output
127.8 (ft*lbs)/sec (-27.7)
Training Days
52 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
2.8 rounds
Milestone Reached
Muscle-up
2,800 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,425 Reps (+287)Milestone 22,000
Double Under
20,927 Reps (+287)Milestone 2,900
Muscle-up
2,818 Reps (+21)Milestone 2,550
Ring Muscle-up
2,519 Reps (+21)Milestone 32,500
Squat
31,730 Reps (+150)Milestone 6,000
Wall Ball
5,770 Reps (+150)History (2)
History (2)
