Thyago Ferreira da Silva Thyago Ferreira da Silva

03-24-2015 3:06 AM

03-24-2015 3:06 AM


Brehm Brehm

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

10 Rope Climbs, 15 ft
20 Back Squats, 225 lbs
30 Handstand Push-ups
40 Rows

Result

10 mins 27 secs | Rx'd

Result

10 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

204th

Level

88

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

204th

Level

88

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Row

18,450 Meters (+0)

Milestone 750

Handstand Push-up

674 Reps (+30)

Milestone 30

Rope Climb

24 Reps (+10)

Milestone 5,000

Squat

3,464 Reps (+20)

Milestone 500

Back Squat

357 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thyago Ferreira da Silva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thyago Ferreira da Silva. start your free trial