Ben Russo Ben Russo

03-14-2015 11:15 AM

03-14-2015 11:15 AM


15.3 Scaled - CrossFit Games Open 15.3 Scaled - CrossFit Games Open

14:00 AMRAP:
50 Wall Balls, 20 lbs, 9 ft
200 Jump Rope (Singles)s

14:00 AMRAP:
50 Wall Balls, 20 lbs, 9 ft
200 Jump Rope (Singles)s

Result

3 rounds + 50 Wall Balls + 186 Jump Rope (Singles)s | 986 reps | Rx'd

Result

3 rounds + 50 Wall Balls + 186 Jump Rope (Singles)s | 986 reps | Rx'd

Community

Community


Stats

WOD Count

249th

Level

98

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

45 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

249th

Level

98

Avg Power Output

135.8 (ft*lbs)/sec

Training Days

45 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

750 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,738 Reps (+786)

Milestone 1,000

Single Under

786 Reps (+786)

Milestone 7,500

Squat

7,256 Reps (+200)

Milestone 2,000

Wall Ball

1,813 Reps (+200)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Russo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Russo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Russo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Russo. start your free trial