27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
8 mins 16 secs | Rx'dNotes
Super excited!!!
Notes
Super excited!!!
Stats
WOD Count
84th
Level
98
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
84th
Level
98
Avg Power Output
≈ 75.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
132 Reps (+72)Milestone 2,500
Squat
2,168 Reps (+72)Milestone 750
Thruster
711 Reps (+72)History (1)
History (1)