27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 9:46 PM
7 mins 55 secs | Rx'd
Level 95
1014th WOD
Result
Result
7 mins 55 secs | Rx'dNotes
all UB, should have warmed up, could go faster
Notes
all UB, should have warmed up, could go faster
Stats
WOD Count
1014th
Level
95
Avg Power Output
≈ 85.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1014th
Level
95
Avg Power Output
≈ 85.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9:00
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,422 Reps (+72)Milestone 15,000
Squat
14,316 Reps (+72)Milestone 2,250
Thruster
2,188 Reps (+72)History (1)
History (1)
