27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 5:18 PM
9 mins 10 secs | Rx'd
Level 96
439th WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
439th
Level
96
Avg Power Output
≈ 57.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
439th
Level
96
Avg Power Output
≈ 57.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,354 Reps (+72)Milestone 10,000
Squat
8,789 Reps (+72)Milestone 1,250
Thruster
1,084 Reps (+72)History (1)
History (1)
