27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 27, 2015 11:00 PM
12 mins 49 secs | Rx'd
Level 48
81st WOD
Result
Result
12 mins 49 secs | Rx'dNotes
thanks Kevin for judging and coaching
Notes
thanks Kevin for judging and coaching
Stats
WOD Count
81st
Level
48
Avg Power Output
≈ 56.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
81st
Level
48
Avg Power Output
≈ 56.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 250
Row Calories
232 Reps (+72)Milestone 750
Squat
693 Reps (+72)Milestone 150
Thruster
138 Reps (+72)History (1)
History (1)
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