27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
10 mins 51 secs | Rx'dNotes
Omg! I thought that would be easier... Worst part- I couldn't catch my breath! A killer for sure.
Notes
Omg! I thought that would be easier... Worst part- I couldn't catch my breath! A killer for sure.
Stats
WOD Count
198th
Level
94
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
198th
Level
94
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
494 Reps (+72)Milestone 7,500
Squat
5,409 Reps (+72)Milestone 750
Thruster
512 Reps (+72)History (1)
History (1)