27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
14 mins 58 secs | Rx'dNotes
Thanks and excellent job as well to Eric Bardwell. Super appreciated the excellent support from everyone today...huge thanks!
Notes
Thanks and excellent job as well to Eric Bardwell. Super appreciated the excellent support from everyone today...huge thanks!
Stats
WOD Count
368th
Level
32
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
368th
Level
32
Avg Power Output
≈ 47.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,266 Reps (+72)Milestone 10,000
Squat
8,491 Reps (+72)Milestone 1,250
Thruster
1,041 Reps (+72)History (1)
History (1)
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