Kiki Gonzalez Kiki Gonzalez

02-02-2015 5:09 PM

02-02-2015 5:09 PM


Hope Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 55 lbs
Box Jump, 20 in
Thruster, 55 lbs
Pull-up
Rest 1 min

3 rounds, 1 min per station:
Burpee
Power Snatch, 55 lbs
Box Jump, 20 in
Thruster, 55 lbs
Pull-up
Rest 1 min

Result

180 reps | 70, 56, and 54 reps | Not Rx'd

Result

180 reps | 70, 56, and 54 reps | Not Rx'd

Community

Community


Stats

WOD Count

15th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

15th

Level

-

Training Days

13 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Box Jump

66 Reps (+0)

Milestone 250

Burpee

84 Reps (+0)

Milestone 150

Power Snatch

0 Reps (+0)

Milestone 3,500

Pull-up

3,029 Reps (+0)

Milestone 200

Snatch

0 Reps (+0)

Milestone 750

Squat

441 Reps (+0)

Milestone 150

Thruster

84 Reps (+0)

History (1)

History (1)

0 Comments

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