Beth Starling Beth Starling

04-04-2015 9:07 AM

04-04-2015 9:07 AM

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Santora Santora

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

Result

131 reps | Rx'd

Result

131 reps | Rx'd

Community

Community

Stats

WOD Count

201st

Level

82

Training Days

59 (2024)

History

1

Stats

WOD Count

201st

Level

82

Training Days

59 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,593 Reps (+0)

Milestone 1,500

Clean

1,130 Reps (+0)

Milestone 1,400

Deadlift

1,221 Reps (+0)

Milestone 500

Jerk

307 Reps (+0)

Milestone 15,000

Run

12,200 Meters (+0)

Milestone 1,250

Shoulder-to-Overhead

1,245 Reps (+0)

Milestone 5,000

Squat

4,320 Reps (+0)

Milestone 300

Squat Clean

161 Reps (+0)

History (1)

History (1)

1 / 1
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