27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
8 mins 37 secs | Rx'dStats
WOD Count
19th
Level
92
Avg Power Output
≈ 88.9 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
19th
Level
92
Avg Power Output
≈ 88.9 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:00
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 750
Squat
485 Reps (+72)Milestone 300
Thruster
280 Reps (+72)History (2)
History (2)