27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
7 mins 18 secs | Rx'd ⚡ 0 secs | Rx'dStats
WOD Count
399th
Level
98
Avg Power Output
≈ 121.8 (ft*lbs)/sec (+5.9)
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
399th
Level
98
Avg Power Output
≈ 121.8 (ft*lbs)/sec (+5.9)
Training Days
3 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:00
Movement Progress
Movement Progress
Milestone 500
Row Calories
460 Reps (+72)Milestone 15,000
Squat
12,940 Reps (+72)Milestone 750
Thruster
662 Reps (+72)History (2)
History (2)