btwb

Eric Hernandez Eric Hernandez

04-13-2015 4:02 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps + 6 Thrusters | 234 reps | Rx'd

Result

9 rounds + 12 Box Jumps + 6 Thrusters | 234 reps | Rx'd

Community

Stats

WOD Count

256th

Level

Avg Power Output

146.0 (ft*lbs)/sec

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

256th

Level

Avg Power Output

146.0 (ft*lbs)/sec

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8 rounds

Movement Progress

Milestone 2,000

Burpee

1,730 Reps (+54)

Milestone 1,750

Box Jump

1,694 Reps (+120)

Milestone 7,500

Squat

6,073 Reps (+60)

Milestone 750

Thruster

618 Reps (+60)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps + 6 Thrusters | 234 reps | Rx'd 9 rounds + 12 Box Jumps + 6 Thrusters | 234 reps | Rx'd

Level 99 Level 99 256th WOD 256th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd 8 rounds + 12 Box Jumps + 6 Thrusters | 210 reps | Rx'd -1.0 rounds -1.0 rounds

Level 96 Level 96 1156th WOD 1156th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

7 rounds | 168 reps | Rx'd 7 rounds | 168 reps | Rx'd -1.667 rounds -1.667 rounds

Level 78 Level 78 1591st WOD 1591st WOD

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