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Speed is Good Accuracy is Final Speed is Good Accuracy is Final

05-23-2011 1:37 AM

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Row 1 km TT Row 1 km TT

1000 m Rows 5 mins

Result

5 mins | Rx'd

Result

5 mins | Rx'd

Notes

Warm up

Notes

Warm up

Community

Stats

WOD Count

630th

Level

-

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

630th

Level

7

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Milestone 60,000

Row

54,350 Meters (+1,000)

History (1)

Row 1 km TT

1000 m Rows 5 mins

Result

5 mins | Rx'd 5 mins | Rx'd

Level 7 Level 7 630th WOD 630th WOD

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