April 24, 2015

Back started hurting during good morning

Workout Level
93

25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 1.5 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 25 lbs 25 Back Extensions 30 Wall Balls, 14 lbs 3 Rope Climbs, 15 ft

Stats
  • 51.8 (ft*lbs)/sec avg power output
  • Level 93 worldwide. Dragon status.
Milestone

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Level
94
Milestone
93
Current
Previous Results

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  • Krista Mahalchik
    April 24, 2015
    Back started hurting during good morning
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 1.5 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 25 lbs 25 Back Extensions 30 Wall Balls, 14 lbs 3 Rope Climbs, 15 ft