KEITH BARTON KEITH BARTON

04-28-2015 2:31 AM

04-28-2015 2:31 AM


Run : 4x 400 m Run : 4x 400 m

Interval
Row, 500 m | 1:55
Row, 500 m | 1:58
Row, 500 m | 2:05
Row, 500 m | 2:04

Interval
Row, 500 m | 1:55
Row, 500 m | 1:58
Row, 500 m | 2:05
Row, 500 m | 2:04

Result

8 mins 2 secs | Not Rx'd

Result

8 mins 2 secs | Not Rx'd

Community

Community


Stats

WOD Count

31st

Level

-

Avg Power Output

148.1 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

31st

Level

-

Avg Power Output

148.1 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Row

9,700 Meters (+2,000)

History (1)

History (1)

0 Comments

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