Trond Wetter Trond Wetter

04-29-2015 2:20 PM

04-29-2015 2:20 PM


Gaza Gaza

5 rounds of:
35 Kettlebell Swings, 53 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 30 in
Run, 1 mi

5 rounds of:
35 Kettlebell Swings, 53 lbs
30 Push-ups
25 Pull-ups
20 Box Jumps, 30 in
Run, 1 mi

Result

83 mins 41 secs | Rx'd

Result

83 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

184th

Level

62

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

184th

Level

62

Avg Power Output

88.3 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

66,129 Meters (+8,047)

Milestone 2,500

Pull-up

2,096 Reps (+125)

Milestone 1,750

Push-up

1,338 Reps (+150)

Milestone 1,750

Box Jump

1,276 Reps (+100)

Milestone 1,000

Kettlebell Swing

843 Reps (+175)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trond Wetter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trond Wetter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trond Wetter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trond Wetter. start your free trial