Dana Leenheer Dana Leenheer

05-08-2015 5:41 PM

05-08-2015 5:41 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

Result

11 mins 54 secs | Rx'd

Result

11 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

1624th

Level

93

Avg Power Output

106.9 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

1624th

Level

93

Avg Power Output

106.9 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

5,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,529 Reps (+90)

Milestone 3,400

Deadlift

3,167 Reps (+90)

History (1)

History (1)

0 Comments

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