Result
Result
10 mins 55 secs | Rx'd 27 secsNotes
heavy helen run through for flex on the mall.
Notes
heavy helen run through for flex on the mall.
Stats
WOD Count
1196th
Level
84
Avg Power Output
102.6 (ft*lbs)/sec (+2.5)
Training Days
89 (2024)
History
11
Stats
WOD Count
1196th
Level
84
Avg Power Output
102.6 (ft*lbs)/sec (+2.5)
Training Days
89 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Kettlebell Swing
3,250 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
198,483 Meters (+1,200)Milestone 4,500
Pull-up
4,303 Reps (+36)Milestone 3,500
Kettlebell Swing
3,303 Reps (+63)History (11)
History (11)