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Taryn Raterink Taryn Raterink

05-25-2015 10:58 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 29 secs | Not Rx'd 53 secs

Result

35 mins 29 secs | Not Rx'd 53 secs

Notes

Half Murph (smurph) at Lahaina CrossFit

Notes

Half Murph (smurph) at Lahaina CrossFit

Community

Stats

WOD Count

1033rd

Level

Training Days

68 (2024)

History

Stats

WOD Count

1033rd

Level

Training Days

68 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

13,750 Reps

Milestone Reached

Air Squat

14,500 Reps

Movement Progress

Milestone 370,000

Run

364,749 Meters (+3,219)

Milestone 8,000

Pull-up

7,827 Reps (+100)

Milestone 14,250

Push-up

13,790 Reps (+200)

Milestone 15,000

Air Squat

14,645 Reps (+300)

Milestone 35,000

Squat

33,785 Reps (+300)

History (7)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

53 mins 21 secs | Not Rx'd 53 mins 21 secs | Not Rx'd

70th WOD 70th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

56 mins 30 secs | Not Rx'd 56 mins 30 secs | Not Rx'd 3 mins 9 secs 3 mins 9 secs

229th WOD 229th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 14 secs | Rx'd 58 mins 14 secs | Rx'd 1 min 44 secs | Rx'd 1 min 44 secs | Rx'd

Level 70 Level 70 613th WOD 613th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 29 secs | Not Rx'd 35 mins 29 secs | Not Rx'd 53 secs 53 secs

1033rd WOD 1033rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

31 mins 59 secs | Not Rx'd 31 mins 59 secs | Not Rx'd 3 mins 30 secs 3 mins 30 secs

1202nd WOD 1202nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

35 mins 21 secs | Rx'd 35 mins 21 secs | Rx'd ⚡3 mins 22 secs | Rx'd ⚡3 mins 22 secs | Rx'd

Level 98 Level 98 1331st WOD 1331st WOD

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