Mike Hohenwald Mike Hohenwald

05-28-2015 9:11 AM

05-28-2015 9:11 AM


5 RFT: Wall Climbs and One Arm Dumbbell Snatch (Alternating)s 5 RFT: Wall Climbs and One Arm Dumbbell Snatch (Alternating)s

5 rounds of:
Handstand Walk, 10 m
20 One Arm Dumbbell Snatch (Alternating)s, 55 lbs

5 rounds of:
Handstand Walk, 10 m
20 One Arm Dumbbell Snatch (Alternating)s, 55 lbs

Result

9 mins 21 secs | Rx'd

Result

9 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

387th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

387th

Level

-

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

30 Meters

Movement Progress

Movement Progress

Milestone 75

Handstand Walk

50 Meters (+50)

Milestone 1,400

Snatch

1,359 Reps (+100)

Milestone 150

Dumbbell Snatch

100 Reps (+100)

History (1)

History (1)

0 Comments

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