btwb

Mike Hohenwald Mike Hohenwald

06-01-2015 4:57 PM

Chipper: Rows, Push-ups, Kettlebell Swings, 2 and more Chipper: Rows, Push-ups, Kettlebell Swings, 2 and more

Row, 1000 m
20 Push-ups
30 Kettlebell Swings, 53 lbs
40 Burpees
50 Air Squats

Result

10 mins 7 secs | Rx'd 15 secs

Result

10 mins 7 secs | Rx'd 15 secs

Community

Stats

WOD Count

389th

Level

Training Days

33 (2024)

History

Stats

WOD Count

389th

Level

Training Days

33 (2024)

History

Achievements

Milestone Reached

Push-up

3,750 Reps

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 70,000

Row

62,100 Meters (+1,000)

Milestone 4,000

Burpee

3,800 Reps (+40)

Milestone 4,250

Push-up

3,754 Reps (+20)

Milestone 4,000

Air Squat

3,673 Reps (+50)

Milestone 12,500

Squat

10,212 Reps (+50)

Milestone 2,000

Kettlebell Swing

1,776 Reps (+30)

History (2)

Chipper: Rows, Push-ups, Kettlebell Swings, 2 and more

Row, 1000 m
20 Push-ups
30 Kettlebell Swings, 53 lbs
40 Burpees
50 Air Squats

Result

9 mins 52 secs | Rx'd 9 mins 52 secs | Rx'd

367th WOD 367th WOD

Chipper: Rows, Push-ups, Kettlebell Swings, 2 and more

Row, 1000 m
20 Push-ups
30 Kettlebell Swings, 53 lbs
40 Burpees
50 Air Squats

Result

10 mins 7 secs | Rx'd 10 mins 7 secs | Rx'd 15 secs 15 secs

389th WOD 389th WOD

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