btwb

Jamie Wongbandue Jamie Wongbandue

06-09-2015 1:26 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 44 secs | Rx'd ⚡ 35 secs

Result

4 mins 44 secs | Rx'd ⚡ 35 secs

Community

Stats

WOD Count

346th

Level

Avg Power Output

95.1 (ft*lbs)/sec (+11.8)

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

346th

Level

Avg Power Output

95.1 (ft*lbs)/sec (+11.8)

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8:00

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 1,750

Push-up

1,549 Reps (+45)

Milestone 900

Handstand Push-up

891 Reps (+45)

Milestone 300

Dip

208 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

5 mins 19 secs | Rx'd 5 mins 19 secs | Rx'd

Level 98 Level 98 155th WOD 155th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd ⚡35 secs ⚡35 secs

Level 99 Level 99 346th WOD 346th WOD

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