btwb

Philip Greenberg Philip Greenberg

06-29-2011 4:57 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 7 secs | Rx'd 23 secs

Result

16 mins 7 secs | Rx'd 23 secs

Notes

No anchors for legs

Notes

No anchors for legs

Community

Stats

WOD Count

196th

Level

Avg Power Output

118.1 (ft*lbs)/sec (-2.9)

Training Days

51 (2024)

History

Stats

WOD Count

196th

Level

Avg Power Output

118.1 (ft*lbs)/sec (-2.9)

Training Days

51 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

3,250 Reps

Movement Progress

Milestone 5,500

Pull-up

5,407 Reps (+100)

Milestone 3,750

Push-up

3,338 Reps (+100)

Milestone 2,500

Sit-up

2,411 Reps (+100)

Milestone 5,000

Air Squat

4,743 Reps (+100)

Milestone 10,000

Squat

9,846 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 5 secs | Rx'd 20 mins 5 secs | Rx'd

Level 67 Level 67 16th WOD 16th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 38 secs | Rx'd 18 mins 38 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 77 Level 77 41st WOD 41st WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 44 secs | Rx'd 15 mins 44 secs | Rx'd ⚡2 mins 54 secs ⚡2 mins 54 secs

Level 90 Level 90 160th WOD 160th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 7 secs | Rx'd 16 mins 7 secs | Rx'd 23 secs 23 secs

Level 89 Level 89 196th WOD 196th WOD

Angie

100 Chest-to-bar Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 1 sec | Rx'd 19 mins 1 sec | Rx'd 2 mins 54 secs 2 mins 54 secs

Level 75 Level 75 243rd WOD 243rd WOD

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